Posts Tagged ‘kiwi’

Bento 36

I started feeling better last night, so this bento turned out pretty neat. Last night we had corn on the cob and mashed potatoes with gravy for dinner, among other things. So for this bento, I started out by cutting the corn off of a half a cob and mixing it with the mashed potatoes. Then I spread the potatoes in the large part of my bento and filled the heart container with gravy. I got some new soy dogs so I fried one of those up and added it in there.
After that I made a little salad with alfalfa sprouts, carrots, cherry tomatoes, onion, celery, green onion, and zucchini (the star shapes). I filled a little pig container with some vegan salad dressing and added it in. Then I sliced some strawberries and kiwi and filled the last little container.



Bento 34 – Bird’s Nest Bento

Last night I was inspired by birds when I was making this bento. Birds are really cool, so I thought it would be nice to make a little nest of my own. I had some alfalfa sprouts that need to be finished off, so I used them to make the nest and then cut some baby carrots in half to make the “eggs”. I think it turned out cute. I put some vegan ranch dressing in a little piggy sauce container to eat with the veggie nest.
Then I found some kiwi and bananas in the fridge and had to put them in the bento because they’re some of my favorite fruits. Kiwi and banana is a good combo too. For the main dish, I decided I would have some kimchi potstickers, but as I was making my bento I forgot and got out a bunch of food for tortilla wraps. Then I remembered about the potstickers, so I made a little of both.
I’m really happy with how the wraps came out and will definitely make them again. I got a tortilla and put a layer of plain soy yogurt on it. Then I sliced up some avocado and cherry tomatoes and lined them up in there. Then I added some of the vegan ranch and some tobasco sauce… delish!


This bento was entered into a competition on Not Exactly Bento

Bento #22

Last night I posted a recipe for Asian Style Cabbage & Noodles. It was something that I threw together with some vegetables I had on hand and thought it turned out really well. But now it’s time for the whole bento. I didn’t have my bento supplies with me, so I had to use the arrangement of the foods to make it appealing and I think it works.


Of course you can see the asian noodles and cabbage, then on the left we have a half of pita tore into bite sized chunks with some hummus, and some sliced strawberries and kiwi with raw unsalted pumpkin seeds.

I never knew pumpkin seeds were so healthy until recently. My friend did the Master Cleanse and wanted some pumpkin seeds for when she was done so I checked out the health benefits. Two of major things pumpkin seeds have in them is zinc and magnesium. In 1/2 cup of pumpkin seeds you get 92% of your daily magnesium. They taste somewhat like a sunflower seed but larger. Personally I prefer the taste of almonds or walnuts, but they’re a nice snack and aren’t as expensive as nuts.

I also entered this bento in a competition, click here to check it out.